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Ozempic and Weight-Loss Injections

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Ozempic and Weight-Loss Injections
Arms and Full Body

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Is AG1 good for you?

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Chocolate Sea Salt Brownies

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Week of May 18

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Breakfast

One sliced apple and Dairy-Free Scrambled Eggs with 3 slices of smoked salmon, ½ avocado.
Lunch

Asparagus and Crab Salad
Dinner

Asian Meatballs served with Roasted Zucchini, Eggplant & Sweet Potato Salad. Make extra salad for Wednesday’s dinner.
Snack
Breakfast

A cup of berries with Fluffy Protein Pancakes.
Lunch

Prawn Salad
Dinner

Moroccan Burgers with Sweet Potato Mash and Lettuce and Avocado Salad. Make extra mash and extra salad for Wednesday and Thursday.
Snack
Breakfast

An apple sprinkled with cinnamon and Easy Vegetable Shakshuka.
Lunch

Baked Salmon and Lettuce and Avocado Salad leftovers.
Dinner

Pan-fried Cod With Cherry Tomatoes and Roasted Zucchini, Eggplant & Sweet Potato Salad leftovers.
Snack
Breakfast

A bowl of berries and Sweet Potato Blinis with sweet potato mash leftovers.
Lunch

Tinned Tuna with Lettuce and Avocado Salad leftovers.
Dinner

Slow Cooker Lamb Stew and Carrot and Quinoa Salad. Make extra quinoa for Friday’s dinner.
Snack
Breakfast

A sliced apple with Flax & Chia Warm Porridge.
Lunch

Italian Chicken Salad
Dinner

Salmon A L’Unilateral with a tbsp of quinoa and a handful of salad leaves drizzled with Dijon Chives Vinaigrette.
Snack
Breakfast

A cup of berries with Fluffy Protein Pancakes.
Lunch

Asian Prawn Salad (lunchbox friendly)
Dinner

Lamb Tagine With Prunes And Apricots with Quinoa Stir Fry and Roasted Sweet Potato and Garlic.
Snack

Matcha & Chocolate Chips Energy Balls
Breakfast

Flax & Chia Warm Porridge with a sliced apple sprinkled with cinnamon.
Lunch

Chicken Cobb Salad (lunchbox friendly).
Dinner

Asparagus & Beef Asian Stir Fry
Snack

Low Carb “Newtella” Muffins
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  • 01 Recipes

    Recipes

    Delicious, gut-friendly meals designed to reduce inflammation and support your health—just pick your dish and enjoy the benefits.

    Recipes

  • 02 Food lists

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    The EBS Traffic Light system of food categories with more guidance on each color.

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  • 03 Expert advice

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    This section provides science-backed insights on various health issues.

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  • 04 Forum

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