Reboot and Revive
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Executive coaching with Yalda
Achieving optimal health isn’t just about following generic advice; it’s about understanding what works specifically for you. With so much conflicting information out there, it’s easy to feel overwhelmed, frustrated, or stuck in cycles that don’t lead to real progress.
For busy individuals, maintaining good health can feel like an uphill battle. Frequent travel, long hours, and high stress often make it challenging to prioritize wellness, leading to suboptimal results. That’s where Yalda comes in. She specializes in helping high-performing individuals take their health, well-being, performance, and productivity to the next level with personalized strategies that fit seamlessly into their demanding lifestyles.
By taking a personalized, case-by-case approach, Yalda identifies and addresses health challenges that clients have struggled to overcome on their own. Her tailored strategies provide targeted solutions, helping individuals achieve lasting results in wellness, performance, and overall well-being.
What’s included:
- 12-week comprehensive coaching service
- Personalized evolving nutrition plan
- Personalized optimal exercise plan
- Personalized supplementation advice
- Personalized functional testing advice
- Nutritional, emotional, and performance coaching
- Direct support from Yalda via e-mail or messaging
- Plan adjusted to travel and other commitments
- Results-driven approach
Yalda’s executive coaching is designed to equip high-performing professionals with the tools they need to optimize their health, no matter where they are in the world. Through personalized strategies tailored to your lifestyle, you can enhance wellness, boost energy, and improve performance whether at home, in the office, or on the go.
Price on application.
Events
Yalda has been a featured speaker and expert contributor at numerous health, wellness, and performance-focused events. From keynote presentations to in-depth workshops, she has shared her expertise on optimizing an anti-inflammatory lifestyle and overall well-being for individuals. Explore past events where Yalda has made an impact and stay updated on upcoming opportunities to hear her speak, engage in live Q&A sessions, and gain valuable insights into achieving peak health and performance.
- Past Events: Discover where Yalda has shared her expertise.
- Speaking Engagements: Learn about Yalda’s key topics and insights.
- Upcoming Events: Stay informed on where you can connect with Yalda next!
Check back regularly for updates on new events and speaking opportunities. If you’d like Yalda to speak at a corporate event, get in touch.
You can view past events on our Events Page.
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A Skin Microbiome Masterclass with Joy Isaacs | ARgENTUM
20th February 2024
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Skin Microbiome Masterclass with ARgENTUM and anti-inflammation expert Yalda Alaoui Join us at ARgENTUM’s Notting Hill boutique to discover how the skin’s microbiome is the…
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Frequently Asked Questions
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Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.
Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.
Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.
Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.
