Reboot and Revive
Hello everyone!
After so many of you asked, I have organized a workshop in London on 10th September. I have teamed up with Randa by Maroush in Kensington for a power breakfast. Places are limited, so make sure to get your ticket soon!
Find the details below and book your ticket. You do not need to print the confirmation email; we will have a list with your name on it.
Feel free to bring friends or family members who might benefit from it.
I hope many of you will come to learn how to support your gut health.
Details of the event:- Date: Tuesday 10th September 2019
- Time: 9 am – 11 am
- Venue: Randa by Maroush
- Address: 23 Kensington Church Street, London W8 4LF
- How to be healthy without feeling deprived
- How to effectively improve your digestion and gut health
- The best ways to maintain a healthy weight and diet
Get the EBS app
Frequently Asked Questions
Google Chrome translates the text; therefore, you can choose the language of your preference to read the text. The videos will still be available only in English.
Yes. Chronic inflammation can lead to atherosclerosis (hardening of the arteries) and consequently increases the risk of strokes. Following an anti-inflammatory lifestyle can help soften the arteries and support cardiovascular health.
Do I need to cook while on the EBS Lifestyle?
Not necessarily. You can absolutely eat out by following the Eating Out Guide. This Lifestyle isn’t about perfection — it’s about damage limitation. And if you do want to cook at home, the recipes are simple, approachable, and designed for all skill levels.
Can you eat out while following the EBS Lifestyle?
Yes. There is an Eating Out section on the Eat Burn Sleep platform that will help you choose the best cuisines and the healthiest dishes on the menu when you are eating out.
Is the EBS Lifestyle suitable for me whilst pregnant?
Yes. Many women have used this lifestyle for fertility, during pregnancy, and afterward. Following this lifestyle during pregnancy has many benefits, and there is special personalized advice for Pregnancy & Postpartum. Check it with your doctor first, of course. Stick to your doctor’s supplements advice.
