J.P. Morgan’s Health Panel Event

As part of J.P. Morgan’s EMEA (Middle East and Africa) Payments Women’s Network Takeover Week. Empowerment, Ownership, and Self-development WHEN: 13th June, 2023 12.30-1.30 pm GMT. Join Yalda Alaoui – Founder and CEO of Eat Burn Sleep & Eshita Kabra-Davies – Founder and CEO of ByRotation, to hear their unique entrepreneurial journeys from the world of banking to fashion and nutrition, respectively. They talk about their challenges, successes, and learnings along the way. As well as the crossover of skillsets between the banking and entrepreneurial worlds, with the underlying theme of resilience and perseverance. For more information about Corporate Health Workshops, click here.       Add to favorites

Hello everyone!

I am delighted to announce that the Eat Burn Sleep Power Breakfast is back on for the 17th of January 2020! This fantastic workshop will take place at the beautiful Timothy Taylor Gallery in Mayfair, London. I will give a talk covering the topic of grains, beans, pulses, corn and gluten in-depth, and how this topic links to inflammation, gut health and weight-loss. We will serve a delicious Eat Burn Sleep brunch featuring my most popular recipes, and you will also be given a very generous goodie bag filled with wonderful products!

Find the details below. You do not need to print the confirmation email as we will have a list with your name on it. Feel free to bring friends or family members who might benefit from it. I’m excited to hold this event, and look forward to connecting with many of you. 

For those of you who had purchased tickets for the event on 4th of October, we have you on our lists and you do not need to book it again! Details:

• Date: Friday 17th January 2020
• Time: 10am – Noon 
• Venue: Timothy Taylor Gallery
• Address: 15 Bolton Street, London W1J 8BG

What you will learn:

• Are grains healthy for gut bacteria and weight loss?
• Are gluten-free products healthy or junk foods? 
• The effects of beans and pulses on the digestive system

Places are limited so make sure to book your ticket soon! Note: Tickets are non-refundable and cannot be exchanged once purchased Add to favorites

Anti-aging & Anti-inflammatory Event

Anti-inflammatory Pioneer and Founder/CEO of Eat Burn Sleep Yalda Alaoui co-hosts an anti-inflammatory and anti-aging masterclass with Skin Expert Dr. Barbara Sturm, Medical Doctor Tamsin Lewis (BSC in neuroscience and the biology of aging), and Beauty Director and Journalist Tish Weinstock. Learn how Dr. Barbara Sturm, a pioneer in the anti-inflammatory movement with 25 years of science expertise, transferred her clinical insights into skincare innovations. Plus, discover the causes of chronic inflammation, the benefits of leading an anti-inflammatory lifestyle, and how to reduce chronic inflammation to improve well-being and longevity and achieve your best, most healthy skin yet with Yalda, Dr. Lewis, and Tish. For more information about Corporate Health Workshops, click here. Add to favorites

Eat Burn Sleep & The Organic Pharmacy

Mind-Body-Spirit Detox Live WHEN: 5pm GMT Monday 3rd January 2022 51 Marylebone, High Street, London, W1U 5HW, United Kingdom Join Anti-inflammation Pioneer Yalda Alaoui, the founder of Eat Burn Sleep, for her insights into how to change simple habits and make different choices to live a healthier life WITHOUT compromising things that you love! Yalda has helped thousands of people worldwide achieve and regain optimal mental and physical health and reduce chronic inflammation through her evidence-based and science-backed, ground-breaking anti-inflammation program on the Eatburnsleep platform. The Organic Pharmacy’s homeopaths will also recommend bespoke remedies for your body’s needs. Enjoy complimentary mini facials, vitamin and mineral scans, and homeopathic consultations. Collagen shots by House of Roxy and gut healing drinks by Tease and Hallstein. For more information about Corporate Health Workshops, click here. Add to favorites

Hello everyone!

After so many of you asked, I have organized a workshop in London on 10th September. I have teamed up with Randa by Maroush in Kensington for a power breakfast. Places are limited, so make sure to get your ticket soon!

Find the details below and book your ticket. You do not need to print the confirmation email; we will have a list with your name on it.

Feel free to bring friends or family members who might benefit from it. 

I hope many of you will come to learn how to support your gut health.

Details of the event:

• Date: Tuesday 10th September 2019 
• Time: 9 am – 11 am 
• Venue: Randa by Maroush
• Address: 23 Kensington Church Street, London W8 4LF

What you will learn:

• How to be healthy without feeling deprived
• How to effectively improve your digestion and gut health
• The best ways to maintain a healthy weight and diet

Click here to book! It really fills me with joy to hold this event.  Hope to see you there! Add to favorites

Nutrition and Wellness Workshop

Hello everyone! After so many of you asked, I have organized a workshop in Casablanca on 20 July. I am going to be there on holiday with my children, but I have made time to come and meet you 🙂 This workshop will be designed for the Moroccan way of life to help you live a low-inflammation lifestyle in Morocco. Being half Moroccan and having been raised there until the age of twelve, I know how to navigate social gatherings and everyday life there from a health point of view. The workshop will be in French and English and will give you great tools for a healthier lifestyle in the long run. As always, it will all be backed by science and all my research. However, it will be simple and easy to digest 😉 Find the details below and click here to book your ticket. You do not need to print the confirmation email; I will have a list with your name on it. Feel free to bring friends or family members who might benefit from it. It fills me with joy to hold my first event in my home country; I hope many of you will come.  See you then! Love,  Yalda x Details of the event:

• Date: 20 July 2019 at 10.30 am
• Venue: Four Seasons in Casablanca
• Program: 
  • 10.30 am: arrival + refreshments & snacks being served
  • 10.40 am: 40 minutes talk followed by 40 minutes of questions and answers in French and English
  • Noon: wrap up and more refreshments & snacks

What you will learn:

• How to lose weight without feeling deprived
• How to improve your digestion and mental wellbeing
• How to follow the Eat Burn Sleep lifestyle in Morocco

Remember to watch for other events in Miami, Dubai, London, etc.   Add to favorites

Living an Anti-inflammatory Lifestyle for Energy, Health & Mental Wellbeing

June 4th, 2021 – 2pm GMT How Living an Anti-inflammatory Lifestyle Benefits Work, Business & Home, covering:

• Cognitive function
• Decision making
• Brain fog and low moods
• Mental wellbeing
• Improved work relationships
• Energy and motivation
• Resilience against disease and sickness
• Optimal Health

Chronic inflammation is often hidden! For more information about Corporate Health Workshops, click here. Add to favorites

Health Workshop for a Wonderful Charity

I am honored to announce that I will be hosting an anti-inflammatory health workshop for Spread a Smile, a wonderful charity which brings entertainers for children in hospital in the UK. The event will take place on 20th of March 2019 at 11.30am in Chandos House in Marylebone, London and 100% of the proceeds will go to Spread a Smile. I look forward to meeting you there, book your tickets here and see you soon! Yalda x Add to favorites

Dubai Chronic Inflammation Masterclass

Yalda Alaoui talks about the effects of chronic inflammation on physical and mental health and how gut health education is critical to reducing the damage and the risk of developing chronic inflammatory conditions. Add to favorites