Reboot and Revive
It’s time to improve your life!
- Monthly
- Annually
most popular
Premium
Take your anti-inflammatory journey to the next level with our Premium Offering!
- Masterclass series by Yalda
- Monthly Live Masterclass by Yalda
- Reboot and Revive Weeks
-
Expert advice
- ADHD
- Alopecia Areata
- Alzheimer’s Disease Prevention
- Anti-Inflammatory Groceries on a Budget
- Cancer Prevention & Recovery
- Candida, H-Pylori & SIBO
- Cholesterol
- Cold Sores & Mouth Ulcers
- Cortisol Regulation
- Covid 19 & Long Covid Recovery
- Depression & Anxiety
- Fatty Liver Disease
- Fertility Support (with or without IVF)
- Fibromyalgia
- Gallbladder Health
- GORD, GERD and Acid Reflux
- Gout
- Hair Loss Treatments
- Health Weight Gain
- Histamine Intolerance
- Hormonal Imbalances (Endometriosis, Acne)
- IBD (Crohn’s, Ulcerative Colitis, Diverticulitis, Coeliac Disease)
- IBS and Bloating
- Injury and Surgery Recovery
- Insomnia
- Liver Detox
- Migraines and Headaches
- Multiple Sclerosis
- Osteoarthritis
- Osteopenia and Osteoporosis
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance, Diabetes
- Perimenopause and Menopause
- Pregnancy and Postpartum
- Premenstrual Syndrome (PMS)
- Psoriasis
- Reintroducing animal products
- Rheumatoid Arthritis
- Skincare
- Sports Performance and Recovery
- Thyroid Conditions (hypo, hyper, Hashimoto’s and Graves)
- Travel and Jet Lag
- Unusual Eating Times and Ramadan
- Vegetarian Plan
- Water Retention and Alcohol Intolerance
- Weight Loss
Standard
Get the Eat Burn Sleep lifestyle method and reach optimal physical and mental health!
- Six-Week Reset Protocol and Keep Going Plan
- New Meal Plan every week
- Seasonal menus
- New Movement Schedule every week for all levels
- Movement Series and challenges
- 400+ Anti-inflammatory recipes
- 250+ Anti-inflammatory movement videos
- Anti-inflammatory food lists
- Mental wellness routines and Meditation videos
- Health Education and Resources
- Supplements advice, Eating out advice, Emotional Eating advice
- Personal Support from qualified nutritionists
most popular
Premium
Take your anti-inflammatory journey to the next level with our Premium Offering!
- Masterclass series by Yalda
- Monthly Live Masterclass by Yalda
- Reboot and Revive Weeks
-
Expert advice
- ADHD
- Alopecia Areata
- Alzheimer’s Disease Prevention
- Anti-Inflammatory Groceries on a Budget
- Cancer Prevention & Recovery
- Candida, H-Pylori & SIBO
- Cholesterol
- Cold Sores & Mouth Ulcers
- Cortisol Regulation
- Covid 19 & Long Covid Recovery
- Depression & Anxiety
- Fatty Liver Disease
- Fertility Support (with or without IVF)
- Fibromyalgia
- Gallbladder Health
- GORD, GERD and Acid Reflux
- Gout
- Hair Loss Treatments
- Health Weight Gain
- Histamine Intolerance
- Hormonal Imbalances (Endometriosis, Acne)
- IBD (Crohn’s, Ulcerative Colitis, Diverticulitis, Coeliac Disease)
- IBS and Bloating
- Injury and Surgery Recovery
- Insomnia
- Liver Detox
- Migraines and Headaches
- Multiple Sclerosis
- Osteoarthritis
- Osteopenia and Osteoporosis
- Overindulgence Recovery Protocol
- PCOS, Insulin Resistance, Diabetes
- Perimenopause and Menopause
- Pregnancy and Postpartum
- Premenstrual Syndrome (PMS)
- Psoriasis
- Reintroducing animal products
- Rheumatoid Arthritis
- Skincare
- Sports Performance and Recovery
- Thyroid Conditions (hypo, hyper, Hashimoto’s and Graves)
- Travel and Jet Lag
- Unusual Eating Times and Ramadan
- Vegetarian Plan
- Water Retention and Alcohol Intolerance
- Weight Loss
Executive Coaching Price on application
Yalda offers an Executive Coaching Service to a limited number of clients.
Yalda prides herself in a high level of service and personalized research for each client.
We run a wait-list for this service, please enquire below if interested.
- 12-week comprehensive coaching service
- 12-week comprehensive coaching service
- 12-week comprehensive coaching service
- 12-week comprehensive coaching service
- 12-week comprehensive coaching service
What’s included
Anti-inflammatory recipes
Anti-inflammatory movement videos
Mental wellness videos
Educational videos
Educational articles
Anti-inflammation podcast series
Eat Burn Sleep Anti-inflammatory program
Regular New Movement Series
Support from Yalda & Qualified Nutritionists
Masterclass series by Yalda
Reboot & Revive Program
Expert advice:
ADHD
Anti-inflammatory Groceries on a Budget
Cancer Prevention & Recovery
Candida, H-Pylori & SIBO
Cholesterol
Cold Sores & Mouth Ulcers
Cortisol Regulation
Covid-19 and Long Covid Recovery
Depression and Anxiety
Fertility Support (with or without IVF)
Fibromyalgia
GORD, GERD and Acid Reflux
Gout
Hair Loss Treatments
Healthy Weight Gain
Histamine Intolerance
Hormonal Balance: Acne and Endometriosis
IBD: Crohn's, Celiac, Colitis and Diverticulitis
IBS, Bloating and Regular Bowel Function
Injury and Surgery Recovery
Insomnia
Liver Detox
Migraines and Headaches
Osteoarthritis
Osteopenia and Osteoporosis
Overindulgence Recovery Protocol
PCOS, Insulin Resistance and Diabetes
Perimenopause and Menopause
Pregnancy and Postpartum
Psoriasis
Premenstrual Syndrome (PMS)
Reintroducing Animal Products for Vegans & Vegetarians
Rheumatoid Arthritis
Skincare
Sports Performance and Recovery
Travel and Jet Lag
Underactive and Overactive Thyroid, Hashimoto’s & Graves diseases
Unusual Eating Times and Ramadan
Vegetarian Plan
Water Retention and Alcohol Intolerance
Weight Loss
Water Retention and Alcohol Intolerance
Anti-inflammatory recipes
400+
Anti-inflammatory movement videos
240+
Mental wellness videos
Educational videos
Educational articles
Anti-inflammation podcast series
Eat Burn Sleep Anti-inflammatory program
Regular New Movement Series
Support from Yalda & Qualified Nutritionists
Masterclass series by Yalda
Reboot & Revive Program
Expert advice:
ADHD
Anti-inflammatory Groceries on a Budget
Cancer Prevention & Recovery
Candida, H-Pylori & SIBO
Cholesterol
Cold Sores & Mouth Ulcers
Cortisol Regulation
Covid-19 and Long Covid Recovery
Depression and Anxiety
Fertility Support (with or without IVF)
Fibromyalgia
GORD, GERD and Acid Reflux
Gout
Hair Loss Treatments
Healthy Weight Gain
Histamine Intolerance
Hormonal Balance: Acne and Endometriosis
IBD: Crohn's, Celiac, Colitis and Diverticulitis
IBS, Bloating and Regular Bowel Function
Injury and Surgery Recovery
Insomnia
Liver Detox
Migraines and Headaches
Osteoarthritis
Osteopenia and Osteoporosis
Overindulgence Recovery Protocol
PCOS, Insulin Resistance and Diabetes
PCOS, Insulin Resistance and Diabetes
Pregnancy and Postpartum
Premenstrual Syndrome (PMS)
Psoriasis
Reintroducing Animal Products for Vegans & Vegetarians
Rheumatoid Arthritis
Skincare
Sports Performance and Recovery
Travel and Jet Lag
Underactive and Overactive Thyroid, Hashimoto’s & Graves diseases
Unusual Eating Times and Ramadan
Vegetarian Plan
Water Retention and Alcohol Intolerance
Weight Loss
Water Retention and Alcohol Intolerance
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